The Spring Hill College Cross Country teams made a smooth transition into the Southern States Athletic Conference (SSAC) in 2010 by finishing fourth in their respective conference meets, but Head Coach Joe H. Williams is ready for the Badgers to take another step in their move up the ranks of NAIA runners. "Both teams are improved over last year," he says. "But more important, we come into the season healthy. We fought nagging injuries throughout the 2010 season and that limited what we could do each week as far as practice and improving."